Physique Training


The Journey

Walking out of the gym one morning in November 2010, I saw a flyer for “Natural Olympia” right here in Reno, Nevada. I watched the contest and was motivated to compete in at least one body building and physique contest. The “INBA” Natural Bodybuilding appealed to me for obvious reasons.

I was in pretty good shape at this time: 177 pounds, 33 inch waist, a 4 pack of abs (the bottom two have a little insulation for the coming winter), but I looked good and decided to go for it.

The competition was in June. I had some work to do, and not a lot of time to get it all done. So the journey began to enter my first competition and perfect my system. I ended up winning that competition, and in the process, I perfected my system.
 
That’s what the Dana DeSarle System’s all about:

I am simply sharing my secrets and training program that I have created to work with my busy schedule and family life.

As a result of this first competition, I have found my new passion in the category of “Men’s Physique”. I qualified for my Pro Card in Men’s Physique in the INBA.

Contest History:

  • June 11th INBA Mr. Reno Millennium Masters 1st Place
  • Aug 13th INBA Team NV Men’s Physique 1st Place
  • Sep 24th INBA Team USA Men’s Physique 3rd Place
  • Nov 5th NPC Sacramento Men’s Physique 7th Place

Workouts

GOLF FITNESS

As a life-long golfer, amateur champion and former member of the University of Nevada, Reno golf team, I know what it takes to get the most out of your golf game. Learn more about Dana DeSarle Systems and how my training program can help your golf game.

Nutrition 

Golf Workout 

About Me